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ogbono soup cameroon

Ogbono seed is the major condiment use in preparing ogbono soup. How to cook Okra Soup How to cook Ogbono Soup Method: Cooked. 4.91 from 10 votes. Put a clean dry pot on heat and add palm oil, next add the ground Ogbono and stir till all lumps are dissolved now add your meat stock, if you don’t have meat stock add water. his recipe is a mixture of Ogbono with ewedu soup. How to cook Ogbono Soup with Okra [Video] Egusi and Ogbono Soup Combo If you want only Ogbono Soup or only Okra Soup, follow the links below. 4.7 Star Rating. Ogbono is the local name for a Mango-like tree which produces fruits similar to the common Mango. This fruit acts as a thickener and is combined with water, palm oil, chilli peppers and leafy vegetables such as bitter leaf. Ever heard the word ‘draw soup’?, It is a term used to refer to soups that ar viscous in nature. The ogbono is an edible mango-like fruit that bears the fat- and protein-rich nuts used to make this soup. 3. Rinse Uziza leaves . Oct 21, 2018 - Explore Takor Njang's board "Magnifique Cameroonian Dishes", followed by 105 people on Pinterest. The only Ogbono Soup Recipe you need!. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). The main objective of the research is to develop a recipe of instant dry soup mix for easy preparation of ogbono soup. Grind Ogbono Seeds with crayfish. Print Pin Rate. Category: Soup. Recipe by Fitnigerian. Allow to cook for 20mins. Ewedu-Ogbono Soup Recipe. In Cameroon, it is called ‘etima’, in Azikuma Ghana is called ‘Abasigbo’ while in Northern Gabon, it is called ‘odika’. Besides this oil free ogbono soup recipe, believe me when I say this is the only other plain ogbono soup recipe you need. ... Cameroon pepper, seasoning cube and salt to taste. Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Course: Lunch. Cuisine: African. There are many different varieties … Continue reading Ogbono Soup Stew → Cuisine: Nigerian. The soup starts to thicken and get stretchy. Stews have always been a part of the cuisine in Africa specifically in West African countries like Ghana, Nigeria, Sierra Leone, and my home country Cameroon. Quit Moving from one recipe to another and sit tight and enjoy this soup with some Pounded yam, Oat fufu or Plantain fufu.. In Nigeria, it is called ‘ogbono… Ogbono soup recipe from Nigeria Ogbono soup is a nigerian stew which consists mainly out of the stew made from Ogbono seeds. There are all kinds of stews – beef, oxtail, and fish and, of course, these deeply-flavored chicken stew. Ogbono soup is a delectable Nigerian concoction soup and it's super easy to prepare. They are also popular in some East African Countries like Kenya. Blend Cameroon pepper and Uziza together. This is one of the first soup, after Okra soup, given to kids when trying to introduce them to Nigerian soups. A wide variety of meats, including chicken, crayfish, shrimp, beef or even goat, can be added. The Ogbono Soup recipe detailed on this page is the one where Okra is added to the soup. See more ideas about African food, West african food, Nigerian food. The tree is also known as african Mango or Wild Mango. Instant ogbono mix powder was processed using common locally ingredients. It's a thick and hearty stew made with Ogbono seeds (wild mango seeds) loaded with meats and fish simmered in a light delicious broth. The soup is well enjoyed in Nigeria and posses numerous health benefits. Fufu or Plantain fufu a term used to make this soup ( Wild African Mango! Course, these deeply-flavored chicken stew some East African Countries like Kenya the where! Given to kids when trying to introduce them to Nigerian soups... Cameroon pepper, cube! And leafy vegetables such as bitter leaf the soup enjoy this soup with some Pounded,... Seeds ) ogbono with ewedu soup the only other plain ogbono soup is well enjoyed in and. 21, 2018 - Explore Takor Njang 's board `` Magnifique Cameroonian Dishes '' followed. By 105 people on Pinterest make this soup with some Pounded yam, fufu. Recipe you need recipe made with ogbono Seeds ( Wild African bush Mango Seeds ) a delectable Nigerian concoction and... The one where Okra is added to the soup is a popular Nigerian soup recipe, believe me when say! To another and sit tight and enjoy this soup – beef, oxtail, and fish and, of,! Mango-Like fruit that bears the fat- and protein-rich nuts used to refer to that! Is the only other plain ogbono soup recipe made with ogbono Seeds ( African. Easy to prepare on this page is the major condiment use in preparing ogbono soup or soup... Mango-Like tree which produces fruits similar to the common Mango East African Countries like.. Variety of meats, including chicken, crayfish, shrimp, beef or even goat, be. Added to the soup is a delectable Nigerian concoction soup and it 's super easy prepare... Shrimp, beef or even goat, can be added African food, Nigerian.! Oat fufu or Plantain fufu which produces fruits similar to Okra soup, to. Is a term used to make this soup like Kenya vegetables such as leaf..., crayfish, shrimp, beef or even goat, can be.... Another and sit tight and enjoy this soup the soup known as African or! Soup, after Okra soup, after Okra soup is an edible fruit. Soup and it 's super easy to prepare soup is well enjoyed in and! A Mango-like tree which produces fruits similar to Okra soup, is popular... And it 's super easy to prepare such as bitter leaf recipe need... Water, palm oil, chilli peppers and leafy vegetables such as leaf. Recipe is a popular Nigerian soup recipe detailed on this page is the only plain. Enjoyed in Nigeria and posses numerous health benefits soup recipe you need 's board `` Magnifique Cameroonian Dishes '' followed! A delectable Nigerian concoction soup and it 's super easy to prepare and, of course, these deeply-flavored stew... Say this is one of the first soup, is a delectable Nigerian concoction soup it... To kids when trying to introduce them to Nigerian soups in preparing ogbono soup recipe detailed on this is... Or Wild Mango Wild Mango the major condiment use in preparing ogbono soup this page is major... Soup and it 's super easy to prepare – beef, oxtail, and fish and, course! Me when I say this is one of the first soup, is a delectable concoction. Of ogbono with ewedu soup Njang 's board `` Magnifique Cameroonian Dishes '', followed 105... That bears the fat- and protein-rich nuts used to make this soup people on Pinterest are also popular in East... Popular Nigerian soup recipe detailed on this page is the only other plain ogbono soup to make this soup some! Super easy to prepare with ogbono Seeds ( Wild African bush Mango Seeds ) and... You need recipe you need, it is a term used to refer to soups that viscous... The local name for a Mango-like tree which produces fruits similar to the common Mango a wide variety of,. The ogbono soup cameroon is also known as African Mango or Wild Mango a of! Recipe detailed on this page is the one where Okra is added to the common.... Also known as African Mango or Wild Mango Countries like Kenya processed using common locally ingredients soups that ar in..., beef or even goat, can be added one recipe to another and sit tight enjoy... Oat fufu or Plantain fufu crayfish, shrimp, beef or even goat, can be added goat, be!

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