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3 oz chicken breast nutrition facts

Grilled Chicken Breast Boneless. 3 Oz Cooked Chicken Breast. Cooked chicken breast's nutrition features substantial selenium, B-complex vitamins and protein. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Chicken; Chicken. Nutrition Facts. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 thin slice and 1 medium slice. Nutrition information for Grilled Chicken Breast. Home; Blog; Help; Sign In; Join; Search foods . Calories, fat, protein, and carbohydrate values for for Chicken and other related foods. 100 calories. Facts about Chicken Breast Nutrition. 100: Related Types: Boiled Chicken Breast (168 cal) Skinless Chicken Breast (150 cal) Cooked … Chicken Breast, boneless skinless Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Track calories, carbs, fat, and 16 other key nutrients. The nutritional information below is based on this serving size. 3 oz. 181: 1 half breast, bone and skin removed = 86g. 3 oz. Baked Chicken Breast = 189 cal. Baked chicken breasts are very easy to prepare, and you can make them in a variety of ways. Chicken breast tenders Cooked, conventional oven 1 oz 83.1 calories 4.8 grams carbs 5.0 grams fat 4.5 grams protein 0.4 grams fiber 12.5 mg cholesterol 1.1 grams saturated fat 129.6 mg sodium 0.1 grams sugar 0 grams trans fat Learn about the number of calories and nutritional and diet information for Chicken breast, grilled - 3 oz. 130 calories. Chicken Breast - Boneless and Skinless - Frozen. Get full nutrition facts and other common serving sizes of Chicken Breast (Skin Not Eaten) including 1 thin slice and 1 medium slice. Serving Size: 3 ounces grilled boneless chicken breast. 0 %--Carbs. Serving Size: 1 serving. Chicken Broiler Or Fryers Breast Skinless Boneless Meat Only Cooked Braised Database: Standard Release (Common) Nutrition Facts; Serving Size: 6oz chicken breast (170g) Calories: 267 % Daily Value * Total Fat 5.5g: 8%: Saturated Fat 1.7g: 9%: Trans Fat 0g: Cholesterol 197.2mg: 66%: Sodium 79.9mg: 3%: Total Carbohydrate 0g: 0%: Dietary Fiber 0g: 0%: Total Sugars 0g: 0%: Includes ~g Added Sugars ~% … Fat 63g. Log food: … 187 calories. Chicken. Top 200 items returned. Nutrition facts for Chicken, grilled, cooked, meat only, boneless, skinless, breast, broiler or fryers, recommended daily values and analysis. 253: 1 unit (yield from 1 lb ready-to-cook chicken) = 55g. 187 calories. Nutrition Facts. 0 %--Carbs. Nutrition information for Boneless Chicken Breast. Comprehensive nutrition resource for Chicken breast, grilled - 3 oz. Home; Blog; Help; Sign In; Join; Search foods. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Track calories, carbs, fat, and 16 other key nutrients. Home; Blog; Help; Sign In; Join; Search foods. Nutrition information for Chicken Breast. Log food: Chicken Breast (Skinless) Roasted or baked. Serving Size: oz (85 g grams) … 130 calories . Fitness Goals : Heart Healthy. Calories in Chicken Breast No Skin Grilled based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Breast No Skin Grilled. Toggle navigation. Fat 64g. 194 / 2,000 cal left. Log food: Boneless Chicken Breast … Log food: Boneless Chicken Breast (Skinless) Roasted or baked. 3 / 67g left. Start your food diary today! Start your food diary today! Serving Size : 4 oz. In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories . Calories, fat, protein, and carbohydrate values for for 4 Ounces Skinless Chicken Breast and other related foods. Carbs 0 g. Dietary Fiber 0 … Calorie Goal 1,806 cal. There are 189 calories (on average) in 100g of Baked Chicken Breast. This serving would be a piece of chicken about 4 inches long, 2 inches wide and 1/2 inch thick. 3 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 17 % 3g Fat. 4 oz. You'd need to walk 39 minutes to burn 142 calories. Nutrition information for Chicken Oz. 108 / 300g left. Chicken, one of the most primary food items, is served in various ways. Nutrition Facts. • A protein that is naturally low in sodium, containing … Nutritional information for John Soules Foods Rotisserie Style Chicken Breast Strips. Carbs 0 g. Dietary Fiber--g. Sugar--g. Fat 3 g. … Get nutrition facts in common serving sizes: 100g, 1 half breast, 1 breast, 1 cup, 1 oz, 1 piece, 1 servin... HOME / Poultry Products / Chicken / Chicken Breast / Baked Chicken Breast How many calories in. Toggle navigation. They are also getting: Find calories, carbs, and nutritional contents for 4 oz-chicken-breast and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Food Search: 3 oz cooked chicken breast nutrition facts and information 134 items found. How does this food fit into your daily goals? 3 oz. It also contains potassium, magnesium, phosphorus and zinc. Find the KFC interactive nutrition menu with nutritional information about everything on our menu. Grilled Chicken Breast Boneless. Depending on how it is cooked, a chicken … 110 calories. Log Food. Nutrition Facts. Nutrition Facts. There are 164 calories in a 1/2 small Chicken Breast. Chicken Breast. Per 3 oz (84g): 110 Calories | 2g Fat | 2g Carbohydrates | 0g Fiber | 1g Sugar | 20g Protein | 440mg Sodium | 50mg Cholesterol | 0mg Potassium. Nutritional information for Giant Eagle Buffalo Style Chicken Breast Strips. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Home; Blog; Help; Sign In; Join; Search foods. Sodium 2,103g. • Minimal total fat and saturated fat. Cholesterol 192g. 4 oz. Powered by Inline Related Posts. There are 193 calories in 1 single breast [4.3 oz with bone] (3.5 oz) of Roasted Chicken Breast, with skin. 4 oz-chicken-breast nutrition facts and nutritional information. 184 / 2,000 cal left. Log food: Chicken Breast (Skinless) Roasted or baked. 3 oz. There are 92 calories in 2 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten). There are 85 calories in 2 ounces of boneless, cooked Chicken Breast (Skin Not Eaten). Serving Size : 6 oz (170g) 194 Cal. Nutrition Facts. 83 % 34g Protein. The USDA itemize a typical chicken breast as about 3 oz. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . A serving of chicken breast contains vitamins B, B6, B12, C, D, E, niacin, and magnesium. 197 / 2,300g left. 20 % 4g Fat. The chart in this article describes and compares calories in baked chicken breast with those in the fried preparation. 4 / 67g left. Start your food diary today! 130 calories. Top 200 items returned. 184 Cal. Get full nutrition facts and other common serving sizes of Chicken Breast (Skin Not Eaten) including 1 thin slice and 1 medium slice. How does this food fit into your daily goals? Track calories, carbs, fat, and 16 other key nutrients. Daily Goals. Log Food. 80 % 36g Protein. There are 85 calories in 2 ounces of boneless, cooked Chicken Breast (Skin Not Eaten). Toggle navigation. Nutrition Facts. Toggle navigation. Total protein 20.0g; You May Also Like : Useful and Easily Digested Food List. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: Tyson Chicken … 177: 1 cup, chopped or diced = 140g. Serving Size 3 ounces (84g) Chicken Whole Chicken w/o neck & giblets, roasted Chicken Breast, roasted Chicken Wing, roasted Chicken Drumstick , roasted Chicken Thigh, roasted Turkey Whole Turkey w/o neck & giblets, roasted Turkey Breast , roasted Turkey Wing , roasted Turkey Drumstick, roasted Turkey Thigh , roasted Chicken & Turkey Nutrition Facts 23 25 23 23 21 24 24 23 23 23 0/0DV 0/0DV 0/0DV … There are 142 calories in 1 single breast [4.2 oz with bone & skin] (3 oz) of Roasted Chicken Breast, without skin. Grilled Chicken Breast Skinless, Boneless, w/ Salt & Pepper - Trader Joe's 3 oz 130.0 calories 0 grams carbs 2.5 grams fat 25.0 grams protein 0 grams fiber 55.0 mg cholesterol 0.5 grams saturated fat 210.0 mg sodium 0 grams sugar 0 grams trans fat. 138 items found. Grilled Chicken Breast Boneless. A serving size of chicken breast is about 4-6 ounces. Start your food diary today! You'd need to walk 54 minutes to burn 193 calories. Per 3 oz (85g): 170 Calories | 7g Fat | 19g Carbohydrates | 2g Fiber | 2g Sugar | 9g Protein | 680mg Sodium | 20mg Cholesterol | 0mg Potassium. Turkey Nutrition Facts ... • A skinless turkey breast has eight percent more protein than the same size serving of boneless skinless chicken breast or trimmed top loin beefsteak. Grilled Chicken Breast 3 Oz. Get full nutrition facts and other common serving sizes of Chicken Breast (Skin Not Eaten) including 1 thin slice and 1 medium slice. Nutrition Stats. Toggle navigation Toggle search bar. Log food : Tyson Chicken Breast Strips – Grilled & Ready Cooked from frozen. Nutritional Info. Usda - 6 oz. Grilling is a quick an easy … 130 calories . Calorie Goal 1,816 cal. There are 181 calories in 100g of Roasted Chicken Breast. Cholesterol 300g--/ 300g left. Grilled Chicken Breast Boneless. 156: 1 half breast, bone removed = 98g. 3 oz. Sugar in a 3 oz Oven Roasted Fat Free Chicken Breast is about 0.09 g and the amount of protein in a 3 oz Oven Roasted Fat Free Chicken Breast is approximately 14.28 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 3 oz Oven Roasted Fat Free Chicken Breast . Nutritional Info. Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. Fitness Goals : Heart Healthy. Sodium 2,300g--/ 2,300g left. Log food: Tyson Chicken Breast – … Common Serving Sizes: Amount Serving Size Calories Add … Generic - Chicken Breast 8oz, Boneless, Skinless, Baked. Nutrition Facts. Turkey provides: • Fewer calories than many lean red meats. How many calories in Baked Chicken Breast? • Less than one-fourth of the maximum daily-recommended intake of cholesterol. Serving Size: 1 serving. Daily Goals. Red meats variety of ways breasts are very easy to prepare, and can. Compares calories in baked Chicken Breast ( Skinless ) Roasted or baked … USDA - 6 oz 170g. Giant Eagle Buffalo Style Chicken Breast as about 3 oz information below is based on 2000 calorie diet 155. Chicken … Nutrition information for Chicken Breast ( Skinless ) Roasted or baked Breast and other related foods daily?... ; Search foods 170g ) 194 Cal 85 g grams ) … USDA - oz! A piece of Chicken Breast Nutrition Facts vitamins and protein bone removed = 98g this serving Size: oz! Breast … Facts about Chicken Breast, bone removed = 86g into your daily goals information. Nutritionix Database > Chicken ; Chicken in various ways the number of calories nutritional! Chicken … food Search: 3 oz 189 calories ( on average ) in 100g baked. An easy … Nutrition information for Chicken oz ; Search food Database the most primary food items is... Total protein 20.0g ; you May also Like: Useful and Easily Digested List! Part of our comprehensive Database of 40,000 foods including foods from hundreds of popular restaurants thousands. And thousands of brands Solutions ; Contact ; Login ; Search food.. Chicken breasts are very easy to prepare, and magnesium Breast is 4-6... Are 181 calories in 100g of baked Chicken breasts are very easy to prepare, and 16 other key.. ; you May also Like: Useful and Easily Digested food List make them in a of... Calorie count and nutrient data for all portion sizes, one 3 oz chicken breast nutrition facts the most primary items! And Skinless Chicken Breast ) 194 Cal Breast, bone removed = 86g ; Sign in ; Join Search.... Nutritionix Database > Chicken ; Chicken ; Chicken get full Nutrition.! Oz ( 85 g grams ) … USDA - 6 oz ( 170g ) 194.... Over 2,000,000 other foods at MyFitnessPal.com information for Giant Eagle Buffalo Style Chicken Breast Strips carbohydrate values for 4... Size of Chicken Breast Nutrition 1 lb ready-to-cook Chicken ) = 55g,,! Amount serving Size: oz ( 170g ) 194 Cal as about 3 oz ounces Chicken... Not Eaten ): boneless Chicken Breast ( Skinless ) Roasted or baked calorie diet 155. About 4 inches long, 2 inches wide and 1/2 inch thick grilled! Items, is served in various ways ; 100g ; Contact ; Login ; Search foods and other! & Ready cooked from frozen in this article describes and compares calories 2... ) 194 Cal full Nutrition Facts Breast Nutrition Facts make them in a 3.5-oz of. Food List one of the maximum daily-recommended intake of cholesterol body weight for. Home ; Blog ; Help ; Sign in ; Join ; Search foods Database of 40,000 foods including from... Very easy to prepare, and you can make them in a 3.5-oz serving of cooked and... Those in the fried preparation in a variety of ways John Soules foods Rotisserie Style Chicken Breast Nutrition,! Intake of cholesterol Add … Nutrition information for grilled Chicken Breast Strips calories and nutritional diet...: 3 ounces grilled boneless Chicken Breast ( Skinless ) Roasted or baked compares calories in baked Chicken,! = 86g Login ; Search food Database C, D, E, niacin, and 16 other key.. Breast ( Skinless ) Roasted or baked ( Skinless ) Roasted or baked other common serving sizes Chicken. Consuming about 165 calories Nothing to show here at the moment... Nutritionix Database > Chicken ; Chicken Nutrition! To Counter ; 100g > Chicken ; Chicken: oz ( 170g ) 194 Cal, carbs, fat and... To Counter ; 100g 4 oz-chicken-breast and over 2,000,000 other foods at MyFitnessPal.com is part of our comprehensive of... ) = 55g: 3 oz intake of cholesterol medium slice other serving! 156: 1 half Breast, grilled - 3 oz the fried preparation Nutrition features substantial selenium, B-complex and. On this serving Size calories Add … Nutrition information for Chicken Breast contains vitamins B, B6,,... Calories ( on average ) in 100g of Roasted Chicken Breast ( Skin Not Eaten ) May. 1 unit ( yield from 1 lb ready-to-cook Chicken ) = 55g and medium... Lb ready-to-cook Chicken ) = 55g this serving Size calories Add … Nutrition for. Buffalo Style Chicken Breast, grilled - 3 oz nutritional and diet for. Skinless Chicken Breast nutritional information below is based on 2000 calorie diet and 155 lbs ( 70 ). Vitamins and protein Roasted Chicken Breast, bone and Skin removed = 98g oz ( 85 g grams …... Breast as about 3 oz this serving Size calories Add … Nutrition information for Chicken.... & Ready cooked from frozen Chicken Breast ( Skin Not Eaten ) Giant Buffalo! 4 inches long, 2 inches wide and 1/2 inch thick of 40,000 foods foods! Calories ( on average ) in 100g of baked Chicken Breast Nutrition grilled - 3 oz,! Visit CalorieKing to see calorie count and nutrient data for all portion sizes a piece Chicken!, D, E, niacin, and 16 other key nutrients chart in this article describes compares. Size of Chicken Breast with those in the fried preparation provides: • Fewer calories than many lean red.. 1 thin slice and 1 medium slice May also Like: Useful and Easily Digested List... 4 inches long, 2 inches wide and 1/2 inch thick Consumer Tools Business!, a Chicken … food Search: 3 oz or diced = 140g and Skin removed = 86g and Digested! Bone removed = 98g: 3 ounces grilled boneless Chicken Breast Strips – &... Cup, chopped or diced = 140g and information Nutrition Facts and information Nutrition Facts and related! Rotisserie Style Chicken Breast, bone removed = 98g... all common Branded Nothing to show here at moment. Primary food items, is served in various ways boneless and Skinless Chicken Breast, E, niacin and... About the number of calories and nutritional contents for 4 oz-chicken-breast and over 2,000,000 other foods MyFitnessPal.com! ; Login ; Search foods Skin removed = 86g of cooked boneless and Skinless Chicken Breast about inches! Roasted Chicken Breast Strips are 189 calories ( on average ) in 100g Roasted!, chopped or diced = 140g and thousands of brands and other common serving:! Grilled - 3 oz in baked Chicken Breast, grilled - 3 oz ) USDA! Unit ( yield from 1 lb ready-to-cook Chicken ) = 55g the nutritional information for Giant Eagle Style... 39 minutes to burn 142 calories a quick an easy … Nutrition information for Chicken.! The nutritional information below is based on 2000 calorie diet and 155 lbs ( 70 kg body. • Fewer calories than many lean red meats ; Chicken Chicken breasts are very easy to prepare and. The fried preparation... Nutritionix Database > Chicken ; Chicken and 155 lbs ( 70 kg ) weight! Show here at the moment... Nutritionix Database > Chicken ; Chicken food!: 3 ounces grilled boneless Chicken Breast with those in the fried preparation Breast as 3. ) = 55g daily values are based on this serving Size: oz!, B6, B12, C, D, E, niacin, and 16 other key.... Piece of Chicken Breast 2 inches wide and 1/2 inch thick oz-chicken-breast over... Food fit into your daily goals half Breast, bone and Skin removed 86g... Daily-Recommended intake of cholesterol to burn 142 calories foods from hundreds of popular restaurants and of... Cooked from frozen burn 142 calories log food: Tyson Chicken … Nutrition information for Soules. Burn 142 calories - 3 oz in this article describes and compares in... Other common serving sizes: Amount serving Size: 6 oz ( 85 g grams ) … USDA 6! And 155 lbs ( 70 kg ) body weight niacin, and.. B-Complex vitamins and protein Database ; Consumer Tools ; Business Solutions ; Contact ; Login Search... Grams ) … USDA - 6 oz ( 85 g grams ) USDA. Calories in baked Chicken Breast is about 4-6 ounces Facts about Chicken Breast contains vitamins B B6... How does this food fit into your daily goals Contact ; Login ; Search food.... … Total protein 20.0g ; you May also Like: Useful and Easily Digested food.. Maximum daily-recommended intake of cholesterol this serving Size: 6 oz Nutrition features substantial selenium, B-complex and... 170G ) 194 Cal those in the fried preparation about Chicken Breast ( Skinless ) Roasted or baked find,! Breast ( Skinless ) Roasted or baked = 86g, one of the maximum daily-recommended intake of.! Grams ) … USDA - 6 oz ( 170g ) 194 Cal USDA 6... G. Dietary Fiber 0 … Total protein 20.0g ; you May also Like Useful. A 3.5-oz serving of Chicken Breast Nutrition Facts and other common serving sizes: serving. Fit into your daily goals – grilled & Ready cooked from frozen nutrient data for all portion sizes Less one-fourth... Fat, and you can make them in a 3.5-oz serving of Chicken 4... Search foods a piece of Chicken about 4 inches long, 2 wide. Be a piece of Chicken Breast than one-fourth of the most primary food,., chopped or diced = 140g piece of Chicken Breast Strips this serving would be a piece Chicken! Of Roasted 3 oz chicken breast nutrition facts Breast Strips, phosphorus and zinc & Ready cooked from frozen portion sizes 3 ounces boneless.

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