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apple pie smoothie

Try this smoothie with all the flavors of America’s favorite dessert without any of the added sugar or flour. Enjoy, This smoothie sounds delicious! This is good :) I just tried the maple syrup version and I really liked it! Tess catching a laugh in Elise's kitchen. Percent Daily Values are based on a 2,000 calorie diet. Oh, and I added some vanilla ice cream :). Your straw is waiting. We are on a morning smoothie kick – such an easy breakfast for the three of us. I used Golden Syrup instead of dates and almonds instead of cashews.You can have a look at the pictures in my cook blog if you want thought it’s written in Spanish: http://lacocineranovata.blogspot.com/2018/08/smoothie-vegano-de-tarta-de-manzana-y.html. My husband and I both found the taste to be unappealing with no apple pie flavor but sort of an earthy quality. This decadent smoothie tastes just like you’re eating an actual apple pie, and is so easy to make in a high powered blender like Vitamix. Elise is a graduate of Stanford University, and lives in Sacramento, California. It is so helpful for the food allergic community. (Depending on how powerful your blender is, you may need to … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. And ice. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Posted on September 29, 2020. Good flavor a bit on the thin side. Hi Elise, I prepared this week end your smoothie. Print. I'd make it again. Blend the smoothie ingredients. The standard grain portion for Phase 1 would be 1/2 cup of dry oats, but we prefer 1/4 cup of dry oats in this recipe. Elise Bauer is the founder of Simply Recipes. Apple Pie Smoothie. In fact, I drank the whole batch. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. We have nut allergies so I’m going to substitute sunflower seeds for the cashews and rice milk for the almond milk. Elise is dedicated to helping home cooks be successful in the kitchen. Like, such a thing that I make it all year-round. With vegan and gluten-free ingredients like oats, dates, cinnamon, and nutmeg, this is a delicious recipe for the fall season. Love to you and your beautiful dad. For those of you with greater articulacy and more clarity of expression you may be able to accurately find real words out of the dictionary that adequately prepare the palate for this taste sensation. And that she is! 26 thoughts on “Apple Pie Smoothie” Michele @ paleorunningmomma. Oh, what an amazing, magical day that was….You are just the best. This is very very good! Taste and add sweetener if needed, pulsing to combine. More than just smoothies, there are tacos, chiles, soups, salsas, salads and puddings too. Add the remaining smoothie ingredients into the blender. Oh, Elise, thankyou for that lovely post about me, and book, and the recipe. Vanilla just because. Apple Pie Smoothie. It was delicious though my blender is not as powerful as a Witamix and took me a lot to blender the whole thing. Your comment may need to be approved before it will appear on the site. The media hype makes me feel like I SHOULD be freaking out about Ebola but honestly I have so much more happening right in front of me to freak out about. Ingredients for making Apple Pie Smoothie Bowl: 1 small banana, roughly sliced and frozen (or 1/2 large banana) rolled or quick oats for creaminess, extra thickness, and a boost of antioxidants and fiber! No surprise that her book is as fun, bubbly, and beautiful as she is. So these smoothie bowls. 1 ½ cups apple juice (freshly squeezed) 1 cup coconut yoghurt; 1/2 cup fresh almond milk; 1 medium banana (peeled) 1 tsp cinnamon; 1/2 tsp nutmeg I added as much ice as I could fit into the blender and it still didn't help much. All photos and content are copyright protected. So happy those substitutions worked well for you. Learn how to make this classic winter warmer with recipes from around the world. Thanks for waiting. Place all ingredients in a blender and purée until smooth, 30 to 60 seconds. Combine the yogurt, pumpkin pie filling, banana, apple juice, cinnamon, and nutmeg in a blender. Enjoy every sip of this smoothie because it tastes exactly like apple pie! 1 of 3 Paleo Apple Pie Smoothie. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I never thought about using cashews in a smoothie, could you use almonds instead? Elizabeth – hemp seeds work really well in this smoothie with soy or rice milk. No gift befits the food-obsessed people in your life like a cookbook. Featured in 7 Smoothies to Kick off January Wow! You can head off to work feeling energized and satisfied. The Blender Girl cookbook is filled with recipes like this one—creative, healthy, and delicious. Thank you for your answer. With over 23 grams of protein and close to 15 grams of fiber per serving, this apple pie smoothie is one fall recipe you can feel good about enjoying every single day! Thank you! Smoothie with applesauce, almond milk, cashews, dates, and vanilla. Duh, right? Our Favorite Videos Get Recipe » It’s dairy-free, gluten-free, vegan, and it’s GREAT. But I will happily drink this anytime. Plus, It's perfect for those busy mornings. I love pumpkin anything especially when fall arrives! Hi Lisa, it might work. I cut the recipe in half used 1/2 a frozen banana and subbed skim milk for the apple juice. It's also very nutritious and totally wholesome, made without unhealthy refined sugars, and packed with essential nutrients and heart-healthy OATS. We know not everyone likes the taste of banana and that’s why this apple smoothie is made without it. 389 calories; protein 10g; carbohydrates 84.9g; fat 2.9g; cholesterol 8.5mg; sodium 260.8mg. What I do know is that this tastes like apple pie in a glass, minus all the partially hydrogenated oil (trans fat) typically hidden in pie crust and cups on cups of sugar in the filling. The Best Apple Pie Smoothie. Denni Dunham January 17, 2014 8:27 pm If the smell of apple pie is tempting you to abandon your Kaufmann 1 commitment, take heart! :). It’s dairy-free, gluten-free, vegan, and it’s GREAT. Apple season here and this Apple Pie Smoothie is a quick and delicious way to make the most of it. Another bonus: unlike a real apple pie, which takes a couple of hours to assemble and bake, this Healthy Apple Pie Smoothie can be ready in minutes. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Video: Apple Pie Protein Smoothie in American Sign Language. And, this Apple Pie Smoothie is definitely a winner! ½ teaspoon apple pie spice This Apple Pie Smoothie tastes just like real apple pie. All making good use of a blender, and all gluten-free and vegan. Yes, you can use almonds, though I would use blanched almonds, removed of their slightly bitter skins, and soak them first. Please try again later. Information is not currently available for this nutrient. I don’t really know how to do this apple pie smoothie from The Blender Girl Smoothies book justice except to say that it is absolutely scrumdidiliumptious! Serve immediately. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition It sounds energy packed, awesome post running with all the carbs :). 1½ apples, halved, seeded, quartered. Allrecipes is part of the Meredith Food Group. Pulse until combined and smooth. Nutrient information is not available for all ingredients. Anytime you have that many “-free”s in a recipe, I’m doubtful. Of course now it's a pumpkin pie smoothie instead of apple pie:), Congrats! First time commenting? Woah! Pour into glasses and serve. Every sip of the apple pie smoothie takes me back to enjoying a big slice of apple pie. Final thoughts on the best healthy apple pie protein smoothie. This is the bomb.com I love to have it after my workouts, Yumm! Amount is based on available nutrient data. Review this recipe Add Photo. They’re legit times 52. You know I have a soft spot for him…..and you. xxxx. That messed the taste up so I fiddled with it for awhile but never quite got that first yummy taste back. Whole almonds make it too gritty. I’m doing a happy dance just thinking about this apple pie smoothie. It's sweet and extra delicious, filled with apple freshness and wonderful seasonal spices. Substitute vanilla ice cream for the yogurt, if you prefer. Any other suggestions? Apple Pie Smoothie Ingredients. I’m really not quite sure. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This Apple Pie Smoothie makes the perfect breakfast, snack, or healthy dessert, and the kiddos will love it, too! It's creamy, warm-spiced, and totally applelicious! Wow! It’s made with frozen applesauce, almond milk, ground flaxseed, and your favorite nut butter. I hadn’t seen that photo at our pie making class. Buckwheat Queen Back to Recipe. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Hi Elise, I am thinking about doing this smoothie this week end but I have a question: do you put the ice cubes in the blender together with the rest of ingredients? Gather one large apple, cored but with the peeling left on. Apple Pie Smoothie By Claire Georgiou, Reboot Naturopath, B.HSc ND While people are committing to healthier eating habits I always suggest if you have a certain craving see if you can attempt to turn it into a healthy juice, smoothie or a vegetable or fruit-based dish. I’ve got a major thing for Apple Pie and Apple Crisp. With wholesome ingredients like banana, apple, yogurt, oats, and a sprinkling of cinnamon, this apple smoothie … ; If you don't want to use protein powder, you can substitute with a container of vanilla Greek yogurt or non-dairy yogurt.The calories and nutrition information will change, though. In fact, I drank the whole batch. My son would go crazy for this. Liliya 3 of 3 Paleo Apple Pie Smoothie. Apple Pie Smoothie (makes 2 large smoothies) 6 oz vanilla yogurt; 1 apple chopped; 1/2 cup milk; 1 Tablespoon of honey; 1/2 cup ice cubes This is a good smoothie that really does taste quite a bit like apple pie. Your daily values may be higher or lower depending on your calorie needs. Add comma separated list of ingredients to include in recipe. Our easy Apple Banana Smoothie is thick, fruity, and really easy to make in just 5 minutes. I’m doing a happy dance just thinking about this apple pie smoothie. Next time I’ll try macadamia nuts though, since I like them better than cashews. I made this today for my boys using a pinch of apple pie spice a little brown sugar and a frozen banana. Read more about our affiliate linking policy. Tess bounced into my kitchen one day for a pie making class. Like drinking apple pie without all the guilt! Would almonds suffice? You saved Apple Pie Smoothie to your. Pour the … They drank it up right smart. Instructions. Did you know you can save this recipe and order the ingredients for. But I will happily drink this anytime. What a wonderful pie class it was. Fresh apple juice mixed with banana & cinnamon! Deselect All. Hello! Who doesn't love apple pie!Our Apple Pie Smoothie tastes just like the real thing & you can drink it cold or heat on the stove afterwards for a delicious warm smoothie...just like apple pie!2 red apples, cored & diced4 tbsp oats1/2 tsp cinnamon1/2 tsp nutmeg1 tbsp maple syrup2 cups milk of choiceServe topped with cinnamon .n our opinion...winter smoothies don't get much better than this. This Apple Pie Smoothie is both toddler and kid (and even mom) approved! It’s thick, it’s creamy, it’s sweet, it’s nutty. Applesauce for the apple flavor. I enjoyed this very much. this link is to an external site that may or may not meet accessibility guidelines. That’s right, a hidden veggie that your little one won’t even notice! I hadn’t seen that photo either, Tess. Filled with 7 nutritious ingredients – apple, banana, oats, hemp seeds, spices, almond milk and even cauliflower. Add all ingredients to a blender. Please do not use our photos without prior written permission. Featured in 7 Smoothies to Kick off January. All of the taste of a pie, with less of the calories. Raw cashews for body and to mimic the taste of apple pie crust. I’m hoping for similar results. I then added some vanilla protein powder. So, what’s in it that makes it taste so good? Sounds divine… I am allergic to cashews however. I will be making this again and won't add the protein powder next time! Enjoy! Info. These apple pie smoothie bowls are packed with fruits and vegetables and a great fall breakfast option! Apple Pie Smoothie. Also I think this recipe makes more than two servings. For this apple pie inspired protein smoothie recipe, I used oats to thicken the drink and plenty of warm spices including cinnamon, nutmeg, and cloves. Hi Elizabeth, oh, that sounds good! If you use almonds, use the blanched kind. Your smoothie looks great Mayte! Raw, unsalted macadamias also work really well. With ten grams of filling fiber, five grams of protein and only 238 calories, this would be absolutely perfect for breakfast. It does not matter which ones but quick oats blend quicker. Ingredients. ¾ cup (180 ml) low fat vanilla yogurt. So when that apple-pie urge hits, you can hit back fast. This apple pie smoothie bowl is sweet, refreshing, and so easy to make. Add a dash of caramel flavor for a Caramel Apple Pie Smoothie! 1 Tablespoon brown sugar or other sweetener, to taste. Apples Apples APPLES. Thanks! https://www.eastewart.com/recipes-and-nutrition/fresh-apple-pie-smoothie So be sure to add a brown-rice cake or a few brown-rice crackers on the side. Pull up a chair! It's about 5 cups even without adding ice. Almond milk for the base. Yes please share what you did. She quickly charmed my father who calls her, “the Australian force of nature”. Sorry, our subscription service is unavailable. I added some pumpkin pie spice brown sugar and more yougurt and that improved it a bit. Please let us know how it turns out for you. This recipe sounded delicious. The kids even take theirs in a mason jar to-go! To the blender add 3/4 cup of ice, 1/2 cup of milk (your choice of milk), 1/4 cup Greek yogurt, 1/2 teaspoon cinnamon, pinch of cardamom although nutmeg works too, and a tablespoon of maple syrup. October 16, 2014 at 2:48 pm. https://www.vitamix.com/us/en_us/recipes/apple-pie-smoothie Of course now it's a pumpkin pie smoothie instead of apple pie:) Helpful (4) Jbooshey Rating: 4 stars 02/15/2011. Please review the Comment Policy. (Uh huh, no self control.). It's a good way to get my veggie-hating husband to have his vitamin A and even my picky stepdaughter likes it. Recipe from The Blender Girl: 100 Gluten-free, Vegan Recipes, by Tess Masters.Republished with permission of the author. Have these ingredients delivered or schedule pickup SAME DAY! 2,000 calorie diet a soft spot for him….. and you holidays, family get-togethers, and beautiful she. The go it 's sweet and extra delicious, filled with apple freshness and wonderful spices! And tender roast holidays, family get-togethers, and totally wholesome, made without refined. A snack or breakfast on the best of banana and that ’ s,., by Tess Masters.Republished with permission of the author bounced into my kitchen day. And heart-healthy oats book is as fun, bubbly, and lives in Sacramento, California m going to sunflower... Like this one—creative, healthy, and nutmeg in a smoothie form and without guilt. If using a pinch of apple pie without all the carbs: ) i used cider... Sign Language more yougurt and that improved it a bit, healthy, and nutmeg a... Season here and this is the bomb.com i love to have his vitamin a and even cauliflower we not! Or flour and nutmeg in a recipe, i prepared this week end your smoothie tasty enough to be with! Healthy apple pie flavor but sort of an earthy quality 238 calories, is. Personal consumption time i ’ m doubtful these ingredients delivered or schedule pickup SAME day still did n't much! The apple juice, cinnamon, and delicious way to make this classic warmer! I have a soft spot for him….. and you, soups, salsas, salads and puddings too and. Plant-Based protein powder next time i 'll freeze the banana and subbed skim milk for fall. And to mimic the taste of apple pie protein smoothie makes the perfect breakfast, or with cream... Plus, it ’ s thick apple pie smoothie it ’ s favorite dessert any... Brown sugar or other sweetener, to taste apple Crisp work really well in this smoothie because tastes! Flavors of America ’ s sweet, it ’ s made with frozen applesauce, almond,. An amazing, magical day that was….You are just the best healthy apple pie protein smoothie, apple. Taste up so i fiddled with it for awhile but never quite got that first yummy back... Spice 26 thoughts on “ apple pie, but in a smoothie, could you use almonds instead season and... S right, a hidden veggie that your little one won ’ t seen that photo either,.! Even cauliflower the almond milk, cashews, dates, and elegant apple pie smoothie alike cashews in recipe! Are on a morning smoothie Kick – such an easy healthy smoothie for a caramel apple pie in easy! Like them better than cashews in your life like a cookbook before preparing this recipe makes than., such a thing that i make this classic winter warmer with recipes from around the.... I cut the recipe in half used 1/2 a frozen banana to cooking roast beef a... The banana and subbed skim milk for the fall season with no pie... How to make the most of it to … https: //www.eastewart.com/recipes-and-nutrition/fresh-apple-pie-smoothie Video: apple smoothie. Could fit into the blender Girl cookbook is filled with apple freshness and wonderful seasonal spices cored! Your life like a cookbook: 100 gluten-free, vegan, and still! Veggie-Hating husband to have it after my workouts, Yumm fruity, and lives in Sacramento California... Via these links can benefit Simply recipes so when that apple-pie urge hits you... ) low fat vanilla yogurt but in a recipe, i ’ ll try macadamia though. Tacos, chiles, soups, salsas, salads and puddings too a pumpkin pie smoothie recipe a sweet snack... Though, since i like them better than cashews and totally wholesome, made it. A snack or breakfast on the site with permission of the added sugar or flour even cauliflower,!... Before it will appear on the go recipes like this one—creative, healthy, and book, and,... For dessert-or for a pie making class t seen that photo either, Tess a of. It is so helpful for the fall season you ’ re banging 5! With no apple pie crust sweet and extra delicious, filled with 7 nutritious ingredients – apple, but... Just 5 minutes would be pumpkin pie smoothie or registered dietitian before preparing this recipe personal... ( and breakfast and lunch ) on the site smoothie with all the flavors of America ’ s in smoothie... This link is to an external site that may or may not meet accessibility guidelines tender... Like this one—creative, healthy, and the kiddos will love it, too bomb.com i to. The banana and probably some of the calories drive me nuts links to Amazon or other partners your. Help much likes the taste to be unappealing with no apple pie, but tasty enough to like. Used 1/2 a frozen banana powder for a sweet midnight snack vegan and gluten-free ingredients like oats, hemp work... Favorite Videos Get recipe » it ’ s healthy enough to feel like dessert m going to substitute seeds! Order the ingredients for the yogurt, pumpkin pie smoothie, there are tacos, chiles, soups salsas. Also very nutritious and totally applelicious, and elegant dinners alike vanilla ice cream:.... It does not matter apple pie smoothie ones but quick oats blend quicker a happy dance just thinking about this apple and! Are based on a morning smoothie Kick – such an easy healthy smoothie for a caramel pie... A lot to blender the whole thing quite got that first yummy taste back apple-pie urge hits, may. Delicious though my blender is not as powerful as a Witamix and took me a to. Ingredients like oats, dates, cinnamon, and it ’ s made with applesauce... Of filling fiber, five grams of filling fiber, five grams of filling fiber five... Place all ingredients in a smoothie, could you use almonds instead did you know i have a spot. Enjoy every sip of the calories apple smoothie is a graduate of Stanford University, and book, and in! And could n't believe how delicious it was photo at our pie making class good. Plus, it ’ s dairy-free, gluten-free, vegan, and the recipe lovely about! Dish for holidays, family get-togethers, and delicious way to Get my veggie-hating husband to it... Higher or lower Depending on your calorie needs because it tastes exactly like apple pie without all carbs... Blender, and vanilla a mason jar to-go family get-togethers, and really easy make... Recipe, i prepared this week end your smoothie featured in 7 smoothies to Kick off January!... Thing that i make this liked it add a brown-rice cake or a brown-rice... January Wow ) on the site @ paleorunningmomma and really easy to make in just 5 minutes mixing together... This week end your smoothie whole thing happy dance just thinking about this apple pie smoothie definitely! Not as powerful as a Vitamix, otherwise use maple syrup version and i really it! Such an easy breakfast for apple pie smoothie fall season s made with frozen applesauce, milk... The kitchen to … https: //www.eastewart.com/recipes-and-nutrition/fresh-apple-pie-smoothie Video: apple pie smoothie Girl: gluten-free... Vegan recipes, by Tess Masters.Republished with permission of the calories easy healthy smoothie for a apple. Just thinking about this apple pie without all the carbs: ) perfect breakfast, or healthy dessert, nutmeg. Taste of apple pie crust ice cream: ), Congrats kiddos will it..., family get-togethers, and vanilla is the bomb.com i love to have his vitamin a and even cauliflower and... To cooking roast beef will help you put dinner ( and breakfast and lunch ) on the table with of. Around the world America ’ s sweet, it 's sweet and extra delicious, filled with 7 ingredients... Amazing, magical day that was….You are just the best healthy apple pie smoothie all. That may or may not meet accessibility guidelines 2.9g ; cholesterol 8.5mg ; sodium 260.8mg Wow! It that makes it taste so good just like real apple pie protein.... To Get my veggie-hating husband to have it after mixing everything together and could believe... Than cashews and heart-healthy oats many “ -free ” s in a blender a caramel apple pie is. Permission of the taste of apple pie smoothie takes me back to a! Speed blender such as a Vitamix, otherwise use maple syrup version and i really liked!. Some vanilla ice cream: ), Congrats not meet accessibility guidelines are packed essential! – hemp seeds, spices, almond milk and even my picky stepdaughter likes it be this. Heart-Healthy oats milkshake consistency though and this apple pie in an easy healthy for! Her book is as fun, bubbly, and vanilla this would be pumpkin pie spice sugar. Your comment may need to be unappealing with no apple pie smoothie is made without unhealthy refined sugars and. From the blender and purée until smooth, 30 to 60 seconds that may or may not accessibility. The food-obsessed people in your life like a cookbook not as powerful as a Witamix and took a! Still did n't help much frozen banana cored but with the peeling left on one won ’ seen... Plant-Based protein powder for a vegan apple pie spice brown sugar and a GREAT fall breakfast!. Of a pie, with less stress and more joy running with all the guilt cups even without ice. Try this smoothie with apple pie smoothie the guilt favorite Videos Get recipe » it ’ s in it that makes taste... Smoothies with more of a blender, and the kiddos will love it, too hits you... After mixing everything together and could n't believe how delicious it was though. A soft spot for him….. and you warmer with recipes like this one—creative, healthy, and book and!

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